Inspirational Words Sometimes life is hard. An important skill to learn is forgiving yourself. I encourage you to give yourself some grace as we each
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Disconnecting from Technology and Plugging into Life
UNPLUG – Disconnecting from Technology Has your computer ever locked up, cable frozen, or microwave gone crazy? Recently I called tech support on our malfunctioning
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Father’s Day Gifts Your Dad Might Actually Want to Have
What does Dad want for Father’s Day? It’s almost Father’s Day and the ties are flying off the racks in the stores. Actually, I sure
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Tips for Understanding and Improving Your Self-Talk
UNDERSTANDING SELF-TALK In this article on self-talk from Psychology Today, they summarize self-talk as the conscious and unconscious inner monologue we have with ourselves. In
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My Autoimmune Warrior’s Story: Bringing Light to these Hidden Diseases
March is National Autoimmune Awareness Month, which is very personal for me. You see, my son is an #AutoimmuneWarrior. There are over 50 million people
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Almond Flour Crepes
My son and I both need to eat a grain-free / gluten-free diet for health purposes. Hence, I am always on the lookout for ways
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Cauliflower Crust Pizza – No More Soggy Pie
This post contains affiliate links to some of my favorite products that I have mentioned in the post in case you are looking for them.
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Spaghetti Squash Burrito Bowl Simplified with Meal Prep
Instagram Inspiration Each day I look through Instagram for new food ideas that I can customize for my family or for inspiration for things I
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