Inspirational Words Sometimes life is hard. An important skill to learn is forgiving yourself. I encourage you to give yourself some grace as we each
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Public Health Communications Consultant – Grant and Content Writing
Inspirational Words Sometimes life is hard. An important skill to learn is forgiving yourself. I encourage you to give yourself some grace as we each
Read moreUNPLUG – Disconnecting from Technology Has your computer ever locked up, cable frozen, or microwave gone crazy? Recently I called tech support on our malfunctioning
Read moreWhat does Dad want for Father’s Day? It’s almost Father’s Day and the ties are flying off the racks in the stores. Actually, I sure
Read moreUNDERSTANDING SELF-TALK In this article on self-talk from Psychology Today, they summarize self-talk as the conscious and unconscious inner monologue we have with ourselves. In
Read moreMarch is National Autoimmune Awareness Month, which is very personal for me. You see, my son is an #AutoimmuneWarrior. There are over 50 million people
Read moreMy son and I both need to eat a grain-free / gluten-free diet for health purposes. Hence, I am always on the lookout for ways
Read moreThis post contains affiliate links to some of my favorite products that I have mentioned in the post in case you are looking for them.
Read moreInstagram Inspiration Each day I look through Instagram for new food ideas that I can customize for my family or for inspiration for things I
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