Inspirational Words Sometimes life is hard. An important skill to learn is forgiving yourself. I encourage you to give yourself some grace as we each
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Rethinking the Holiday Wish List: It’s Hard to Beat the Gift of Time
Each year when asked what I want for Christmas, I struggle to find an answer. Sure there are beautiful, luxurious, sparkly, and even useful things
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Clean Eating Holiday Recipes: Hold the Gluten, Sugar, and Preservatives
The foods served at holiday meals are often influenced by traditions shared among families. The meals and snacks served for holidays are often made with
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Health Benefits of Fall Favorites – Pumpkin & Apple
PUMPKIN OR APPLE? It seems most people have a favorite between these two fall produce staples. Whichever you perfer, you have likely noticed that
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Disconnecting from Technology and Plugging into Life
UNPLUG – Disconnecting from Technology Has your computer ever locked up, cable frozen, or microwave gone crazy? Recently I called tech support on our malfunctioning
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Nourishing Your Body with Berries & Cherries
With the longer days and summer sun comes the availability of some of my family’s favorite healthy foods – berries and cherries. For a few
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Father’s Day Gifts Your Dad Might Actually Want to Have
What does Dad want for Father’s Day? It’s almost Father’s Day and the ties are flying off the racks in the stores. Actually, I sure
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A Mother’s Day Wish: The Gift of Self-Care
Mother’s Day Begins with My Caregiver Story Most people care for someone else at some point. But many of us care for someone constantly.
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Exploring Art – Process Over Product
Exploring the Concept of Art as a Process Over Product Eight years ago my daughter’s preschool teacher said, “Art should be about the process, not
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Stop Bullying Yourself – You are Enough
Stop Bullying Yourself – Your Kids are Watching! I recently noticed a Facebook post about bullying that really struck me. This is that post –
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